Here are 10 things babies can teach us.
Number 10. Live in the moment. Grownups have a terrible habit of living either in the past or the future. Babies, on the other hand, worry only about the present. Their commitment to the moment at hand, even if it’s just spent throwing squishy blocks around, serves as a reminder that now is when life is actually happening.
Number 9. Laugh a lot. There are certainly times to be serious, but chances are they’re not occurring 24-7. If you’re dealing with the adult equivalent of a dirty diaper, go ahead and frown. But, if life puts on a funny hat and pretends it’s a circus monkey, go with the good times.
Number 8. Express yourself. If you’re mad, sad, or otherwise upset, let it out. Sure, sitting in the middle of the toy aisle at Walmart screaming at the top of your lungs won’t get you far, but careful communication may. If people don’t know how you’re feeling, they can’t help make it better.
Number 7. Get Active. Next time you’re in the middle of a Netflix binge and have to hit pause repeatedly because the baby won’t stay in one place, you may consider joining them. Baby bonding and exercise, what’s not to like.
Number 6. Stay curious. Licking frogs and sticking fingers in light sockets isn’t recommended for little or big people. However, making an effort to discover new things and learn more about the workings of the world around you is. Don’t even remember where to start? Local libraries are always a good place for such journeys to begin.
Number 5. Learn a language. This will benefit you both, particularly if you practice together. You can pick up a new and highly beneficial skill while the little one gets a boost in brain development.
Number 4. Be more open. Babies make friends with just about everybody they meet. Adults, not so much. Next time someone asks if you’d like to grab a cup of coffee, don’t scramble for an excuse, just say yes.
Number 3. Eat when you’re hungry. The clock on the wall doesn’t know a lot about you, so it shouldn’t be in charge of your diet. Pay attention to your body’s cues. They could help you discern the difference between a donut eaten because of actual starvation versus one downed out of boredom, frustration, or just because it’s there.
Number 2. Sleep when you’re sleepy. Napping doesn’t make you weak or lazy, but it does make you less fatigued, more alert, and not as likely to mess something up. When the situation allows, treat yourself to the extra z’s.
Number 1. Keep practicing. Babies eventually get the hang of walking because they try it over and over again, no matter how disastrous the results have been. Most skills worth having take time to develop let alone master. Consider it an investment in your future.
Post A Comment: